Deep Tissue Massage Calgary
Benefits of a deep tissue massage
Deep tissue massages are of the more intense variety. The therapist will apply pressure to release tension deep into the muscles, connective tissues and fascia. Therefore, many people choose this type of massage for a full-body tension release. Some of the benefits from this type of therapy include:
- Rehabilitates injured muscles
- Stress relief
- Reduces pain
- Breaks up scar tissue
- Reduces arthritis symptoms
- Releases tension in the body
- Leaves you feeling relaxed
Additionally, a deep tissue massage will remove a lot of knots in the muscles. Knots form from excessive exercise, a sedentary lifestyle as well as from poor posture (which means no one is safe from knots). So, as the therapist works on your body many knots will come undone, granting you some long lost mobility. Deep Tissue Massage Therapy
Deep tissue massage Calgary
It should be noted that deep tissue massages aren’t necessarily pleasant. It’s not uncommon to feel discomfort and even some pain at times. That’s because the therapist is applying pressure to get deep into those areas that aren’t easily accessible. Tight muscles and knots tend to be sensitive too. However, afterwards you’ll feel like you have a new body.
Just like all of our services, you just need to communicate with the therapist any discomfort you might be feeling and they will adjust to your needs. IT support
What is massage therapy?
Massage is a means to relieving stress, in the mind and body. The two are intimately connected. A massage therapist employs various massage techniques in order to achieve different results. With time and movement (or lack of movement) the body builds tension. A therapist will target muscles, tendons, ligaments, joints, skin and other connective tissues.
There is a lot of research proving the effectiveness of massage therapy. There is a large variety of therapies tailored to help people with many conditions, injuries and stress. Deep Tissue Massage Therapy Calgary
Our Calgary massage therapists
Massage Fenix has a team of friendly, certified therapists here to tend to your needs. They can provide you with pain relief, reduce chances of injuries and of course, ease you into a blissful state of relaxation. Our therapists will treat joint pain, muscular pain and undo any knots that you’ve acquired. We guarantee you leave your session feeling lighter and relaxed.